Dr. Jim Stoppani - Workout 1 of my #TrainWithJim series using my #AscendingDropSet technique goes like this... use the link below to learn how to do this technique and then tune in
![20 Minute Full Body Dumbbell Drop Set Workout [Strength Training] - YouTube](https://i.ytimg.com/vi/rCmW1bsCMWc/maxresdefault.jpg "20 Minute Full Body Dumbbell Drop Set Workout [Strength Training] - YouTube")
20 Minute Full Body Dumbbell Drop Set Workout [Strength Training] - YouTube
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Dr. Jim Stoppani - #JYMArmy - here's today's #TrainWithJim workout!In workout 4/5 using my #OxfordDropSets technique we focus on multijoint movements for most muscle groups. Today we are also back to doing
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Scott on Twitter: "#mass building shoulder workout. Lots of volume to fill the shoulders full of blood & give that great pump & muscle fullness. The added drop sets are to completely
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Drop Sets Workout, How to Do : r/gymguide
