Body By O'Jay - - 3 Sets - #JustDoIt Get both your cardio and bodyweight training done with this quick at home 20 minute jump rope workout. All you need is a
![I started skipping for 20 minutes every day to lose weight and lost my covid anxiety along the way too! | HealthShots I started skipping for 20 minutes every day to lose weight and lost my covid anxiety along the way too! | HealthShots](https://www.healthshots.com/wp-content/uploads/2020/07/Skipping-rope-weight-loss.jpg)
I started skipping for 20 minutes every day to lose weight and lost my covid anxiety along the way too! | HealthShots
![I started skipping for 20 minutes every day to lose weight and lost my covid anxiety along the way too! | HealthShots I started skipping for 20 minutes every day to lose weight and lost my covid anxiety along the way too! | HealthShots](https://www.healthshots.com/wp-content/uploads/2020/03/jump-rope-370x207.jpg)