WOD Pain: 20 Minutes, 100 Burpees and Row as Far as Possible | BOXROX
100 Burpee Challenge - What's your time?
HIIT sprints et burpees (réalisable en 20 minutes) #424
Superior Crossfit - METCON For Time 100 Burpees Every 2 minutes, starting with 0:00 perform 50 double unders. ACCESSORY WORK 5 Rounds 30 Seconds High Plank 10 Push-Ups 5 Up Downs (each