Superior Crossfit - METCON For Time 100 Burpees Every 2 minutes, starting with 0:00 perform 50 double unders. ACCESSORY WORK 5 Rounds 30 Seconds High Plank 10 Push-Ups 5 Up Downs (each
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I did 100 burpees every day for a month. – Blue Highways
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btwb on Twitter: "#13point1 was a fun one! This @CrossFitGames Open workout was actually a combination of #12point1 (7 minutes of burpees) and #12point2 (10 minute snatch ladder). Join the #CrossFit #btwb #
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Burpees muscles sollicités, calories brûlées & exercice | Sport equipements
100 burpees challenge + 3 minutes de gainage #566
