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Jayne Hornsby Fitness - 𝟙𝟚 𝕄𝕚𝕟𝕦𝕥𝕖 𝔼𝕄𝕆𝕄 - 𝔼𝕧𝕖𝕣𝕪 𝕄𝕚𝕟𝕦𝕥𝕖 𝕆𝕟 𝕋𝕙𝕖 𝕄𝕚𝕟𝕦𝕥𝕖 An EMOM workout, short for every minute on the minute, is a form of interval training. The challenge is
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Pin by Vanessa on Entrenamiento, nutrición. | Calisthenics workout, 12 minute workout, Amrap workout
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